Discipline

I am the most undisciplined person I know.  I can never stick to a diet or exercise program.  I hit the snooze button until there is no chance that I'll be on time to work.  I dig through the dirty laundry to find the outfit I need and wash it right before I need it.  I have at least 4 unfinished projects.  I don't rinse my dishes if they even make it to the sink.  The only thing I'm extremely consistent in is washing my hands after I go potty.
I'm also consumed by lists, like I can't clean my bathroom because I haven't made my bed yet.  I can't make my bed because I need to change the sheets and I haven't washed the other sheets yet.  I can't exercise because I haven't made the bed or cleaned the bathroom yet!

So I was laying in bed this morning and I typed in the search bar, "give me a reason to get out of bed".  I came across an article about depression.  It's not that, I'm just not motivated!  So, I read another article and it was like blah blah 5 reasons to get up early but at the end it talked about how to stay disciplined.  I just skimmed over it because I was about to be late for work but that's my whole problem.  I need to be more disciplined.  How can I be more disciplined without going to the extreme of putting up "BE MORE DISCIPLINED" signs all over my house??!!