I lost a pound but that doesn't give me any satisfaction because I'm still up one pound. I'm starting to think Mike might be right and I should stop weighing myself everyday. The scale is breaking my heart! Maybe if I just weighed in once a week like Mike says I would be more satisfied. I feel like I need to weigh in every morning to guage if I need to step up my efforts but yesterday I only ate 1000 calories and I worked extra hard at the gym and I feel like I should see bigger results. Don't think I'm starving myself either because I'm not. I'm making very careful choices of what I should eat. I wasn't even hungry last night. Ok, I'll admit that I was starving when I got home from work and I was seriously considering getting a chile relleno from Ixtapa but I didn't. I just chugged down that fiber drink and then I was ok. And this morning I was thinking I would take the day off because I won't have time to go to the gym so why not just grab a breakfast burrito too, but I didn't. My brain/stomach is still trying to fight me on this but I'm not giving in.

So let me know what you think, should I have Mike hide the scale and only weigh in once a week or should I continue to guage my efforts according to the scale?