K, It's getting to the point where I'm going to have to start saying bad words! Why does the scale mock me and laugh at me? Ya know how I was all
gung ho, going to the gym twice a day blah, blah, blah. So my friend at the gym told me that doing weights that much without taking a break in between isn't doing me any good because I'm not giving them time to repair. So I guess all that effort was wasted because I was doing it wrong!
Ok.... breathe......holding back the swearing.....
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