Monday, March 8, 2010

K, It's getting to the point where I'm going to have to start saying bad words! Why does the scale mock me and laugh at me? Ya know how I was all gung ho, going to the gym twice a day blah, blah, blah. So my friend at the gym told me that doing weights that much without taking a break in between isn't doing me any good because I'm not giving them time to repair. So I guess all that effort was wasted because I was doing it wrong! Ok.... breathe......holding back the swearing.....

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